WHAT WE DO

Its easy to get started

  • 1

    Have a free taster

  • 2

    Purchase a membership

  • 3

    Enjoy a new way of training!

Let us show you how to be fitter, faster, stronger.. and have some fun whilst doing it!

Tom Verman Head Coach CrossFit Beowulf

WHAT PEOPLE SAY ABOUT US

I signed up for Crossfit and haven’t looked back since. The gym itself is clean & tidy with plenty of equipment. The staff are brilliant. Always greeting you with a smile. The trainers rock! They really do push you as well as ensuring you have the right technique.
The class times are very varied so I find it easy to book into a class even when I’m working shifts!

Kelly Cagney

I’ve been to many gyms and previously trained at a top Crossfit box in SW London for 2yrs, but have to say this is my favourite place I’ve ever been a member of. There’s nothing I’d fault – great choice of class times, amazing people, top notch programming. Definitely the best gym in the area by miles!

Steph Cullen

. If you think crossfit isn’t for you, think again… Beowulf has a great team and community that help make Beowulf a perfect fit for all. So many say progress not perfection and at Beowulf this is so true, everyone is simply focused on helping each other improve from whatever level of fitness they are currently at, and with the help of the brilliant coaches and motivating peers, the progress comes quick.

 

Tyler

I’ve tried all the usual mainstream gyms, and just never enjoyed it, and found my training boring and stale. I joined Beowulf in jan 18 and was made to feel welcome and part of a community by the great coaches and awesome members, the training is varied and completely scaleable, but so rewarding.

Jason

“I’m new to Crossfit and I can honestly say it’s the best gym experience on offer. Surrounded by a great community of other Crossfitters and superb coaches. Beats running on a treadmill any day!”

Andy Finlay

“I found this gym through a friends recommendation. It’s a CrossFit, Spartan and multi-purpose facility. The staff are all friendly and the equipment is superb. A great place with great staff, highly recommended.”

Chris Walsh

“Brilliant gym – well equipped, great trainers and really pleasant atmosphere. A straight up, does what it says on the tin gym where you can really make gains in fitness goals.”

Jo O'Grady

ARTICLES

Coach Tom’s advice on the kipping pull-up. To...

Advice

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Programming structure & recovery days

Advice

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Why you should be entering the Open.

Advice

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Facilities

TOP COACHES

FREE PARKING

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CHANGING FACILITIES

OUR EVENTS

GRENDEL RETURNS 16th Sept

16.09.2018 - 9:00 am BUY NOW

COMMUNITY

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Weekly Schedule

The Weekly Schedule Summary is an overview of all our usual group class times. Please note that we occasionally have schedule updates due to holidays or special events.

08:00 CrossFit Rowing   1 hr CrossFit
09:00 CrossFit OCR - Spartan SGX   1 hr Studio 1
09:00 Crossfit - Fundamentals   1hr CrossFit
09:00 Beowulf Kids   1 hr CrossFit
10:00 CrossFit Ladies   1 hr  
10:00 Crossfit - Endurance   1hr CrossFit
11:00 Crossfit - Olympic Weightlifting   1hr CrossFit
12:30 Crossfit - Olympic lifting for Beginners   1hr CrossFit
06:00 CrossFit Sprint   30 mins CrossFit
06:00 Strength & Conditioning   1 hr Main Gym
06:30 CrossFit   1 hr CrossFit
09:30 CrossFit   1 hr CrossFit
12:30 CrossFit   1 hr CrossFit
17:30 CrossFit   1 hr CrossFit
18:30 CrossFit   1 hr CrossFit
19:30 CrossFit   1 hr CrossFit
20:30 Gymnastics   1 hr CrossFit
06:00 Crossfit   1hr CrossFit
06:00 CrossFit OCR - Spartan SGX   1 hr  
07:00 CrossFit   1hr CrossFit
09:30 CrossFit   1hr CrossFit
12:30 CrossFit   1 hr CrossFit
17:30 CrossFit   1hr CrossFit
18:30 CrossFit   1hr CrossFit
18:30 Mobility   1 hr Studio 1
19:30 Crossfit - Fundamentals   1hr CrossFit
19:30 Crossfit - Foundations/ On Ramp   1hr CrossFit
19:30 CrossFit   1 hr CrossFit
20:30 Crossfit   1hr CrossFit
06:00 Crossfit   30mins CrossFit
06:00 Strength & Conditioning   1 hr Main Gym
07:00 CrossFit   1 hr CrossFit
10:30 CrossFit   1 hr  
12:30 CrossFit   1hr CrossFit
13:30 CrossFit Taster   1 hr CrossFit
17:30 CrossFit   1hr CrossFit
18:30 CrossFit   1hr CrossFit
19:30 CrossFit Mobility   1hr Main Gym
19:30 CrossFit   1 hr CrossFit
20:30 Crossfit - Variety Show   1hr CrossFit
06:00 Crossfit   1hr CrossFit
06:00 CrossFit OCR - Spartan SGX   1 hr  
07:00 CrossFit   1 hr CrossFit
09:30 Crossfit   1hr CrossFit
17:30 Crossfit   1hr CrossFit
18:30 CrossFit   1hr CrossFit
19:30 Crossfit - Foundations/ On Ramp   1hr CrossFit
19:30 CrossFit   1 hr CrossFit
19:30 Olympic Weightlifting   1 hr CrossFit
20:30 Crossfit   1hr CrossFit
06:00 CrossFit   1hr CrossFit
06:00 CrossFit OCR - Spartan SGX   1 hr  
07:00 CrossFit   1 hr CrossFit
09:30 CrossFit   1 hr CrossFit
12:30 CrossFit   1hr CrossFit
17:30 Crossfit   1hr CrossFit
18:30 Crossfit   1hr CrossFit
18:30 CrossFit Taster   1 hr CrossFit
09:00 Crossfit - Team WOD   1hr CrossFit
10:00 Crossfit - Mobility   1hr Studio 1
10:00 Strongman   1 hr Main Gym
11:15 Olympic weightlifting & Powerlifting   1hr CrossFit
12:30 Crossfit - Gymnastics   1hr CrossFit